Last Updated on 3 years by Vishal Sanjay Sa Ta Na Ma Meditation is a Kundalini Kirtan Kriya, one of the popular Kundalini Yoga meditations which combine the use of mudras, mantras, and pranayama to seek material and spiritual benefits. Sa Ta Na Ma Meditation is...
Last Updated on 3 years by Vishal Sanjay An ancient Indian practice performed during pregnancy, Garbh Sanskar is believed to form the character and personality of the baby inside the womb. Different types of practices including meditation, yoga, mantra recitation,...
Last Updated on 3 years by Vishal Sanjay The birth of Kalaripayattu is believed to be from the Gods. This old form of martial arts, like most other parts of Indian culture, comes from Agastya Muni. Considered as one of the oldest martial arts forms on the Earth,...
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