Last Updated on 7 years by Vishal Sanjay Onam is known as the Harvest festival of Kerala, the last state on India’s southwestern belt. It takes place in the beginning of Chingam, the first month of Malayalam Calendar (Kollavarsham) with festivities running across 10...
Last Updated on 1 month by Vishal Sanjay There are number of guidelines regarding nutrition in an Ayurvedic Diet and lifestyle. Majority of these is to represent a typical approach to healthy eating in general. The 90-10 rule is practiced, which means that you may...
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