Last Updated on 1 month by Vishal Sanjay Tattoos have become more of a craze in the current era. The number of people you would see with tattoos in their hands may vary. Countries in some parts of the world are very popular to be having a large number of people with...
Last Updated on 1 month by Vishal Sanjay The name Prana Mudra itself stands for “the energy/spirit of life.” Prana is actually the most important of all the energies in the human body used to sustain life and nature. As such the Prana Mudra techniques are one of the...
Last Updated on 1 month by Vishal Sanjay Ashwini Mudra is a fairly simple exercise for experts and beginners alike. Because of the simple nature of the pose beginners are encouraged to start with this particular Yogic exercise. The word “Ashwini Mudra” itself means...
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