We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves physical strength. Now let’s understand...
Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen. Whatever moves or has life is but an...
What is Akshaya Tritiya? Akshaya Tritiya 2018 is a highly auspicious day for Hindus, it also known as Akha Teej in Jain communities. Akshaya means the most eternal, continuous and imperishable, it never diminishes. It is believed that the Good deeds done on this day...
Answering ‘What is Prana’ can be difficult for the logical, scientific mind, as one cannot see, smell, hear or even taste the Prana. But it is present anywhere and everywhere. Prana (a sanskrit word) is a vital life force present in all beings. Prana Energy is the...
A spiritual awakening is getting to become more aware of oneself on a much deeper and higher level and that what is real. It refers to a shift in consciousness. The person who is in the spiritual awakening path will start having in-depth awareness on what is going on...
When a person begins the spiritual journey they will go through different experiences of awakening. As each person is different and reacts differently to spiritual awakening, the time frame and Spiritual Awakening Symptoms will vary from one person to the other....
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