During our childhood , most of us have been taught with few Sanskrit verses by our parents/grand parents and said they were Mantras. We were told that these mantras would help us study better, make us courageous and several other positive things. I am sure that at one...
“The body is like a piano, and happiness is like music. It is mandatory that the instrument be in good order to get sweet music” quoted Henry Ward Beecher. But what are we doing? During our youth we run behind wealth neglecting our health and later we run behind...
We are already aware that “Prana” stands for life force and this is believed to be the vital energy or life force that embraces the body. This also serves as the link between the consciousness and the mind. We also know that Pranayama is the art of breathing to...
Ojas is a liquid substance in the body responsible for energy, enthusiasm and overall health. Though it can be quantified, it can’t be seen. Without Ojas human body will perish. Ojas dwells in the heart. The form of Ojas in human beings has the colour of ghee,...
An experienced spiritual master, called as ‘Guru’ is essential for all of us to get spiritual awareness. A real Guru imparts true knowledge as they have experienced the truth and teaches how to raise one’s consciousness beyond material and physical boundaries....
Buddha Purnima 2018, the Vesak day falls during Vaishakha month on a full moon day and is celebrated in remembrance of Lord Gautama Buddha. Lord Buddha is the founder of Buddhism. Buddha Purnima is known in various names in different parts of the Places. It is also...
We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves physical strength. Now let’s understand...
Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen. Whatever moves or has life is but an...
Many a times religion and spirituality is used interchangeably. But there are actually a lot of difference between religion and spirituality. A religious person might be spiritual and a spiritual person can be religious too. Most of the religions existing now has been...
What is Akshaya Tritiya? Akshaya Tritiya 2018 is a highly auspicious day for Hindus, it also known as Akha Teej in Jain communities. Akshaya means the most eternal, continuous and imperishable, it never diminishes. It is believed that the Good deeds done on this day...
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