How to do Pranayama – The Guidelines

How to do Pranayama – The Guidelines

We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves physical strength.  Now let’s understand...
What is Pranayama – The Art of Breathing

What is Pranayama – The Art of Breathing

Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen. Whatever moves or has life is but an...
Difference Between Religion and Spirituality

Difference Between Religion and Spirituality

Many a times religion and spirituality is used interchangeably. But there are actually a lot of difference between religion and spirituality. A religious person might be spiritual and a spiritual person can be religious too. Most of the religions existing now has been...
What is Prana – The Science of Prana

What is Prana – The Science of Prana

Answering ‘What is Prana’ can be difficult for the logical, scientific mind, as one cannot see, smell, hear or even taste the Prana. But it is present anywhere and everywhere.  Prana (a sanskrit word) is a vital life force present in all beings. Prana Energy is the...
What is Spiritual Awakening – Explained

What is Spiritual Awakening – Explained

A spiritual awakening is getting to become more aware of oneself on a much deeper and higher level and that what is real.  It refers to a shift in consciousness. The person who is in the spiritual awakening path will start having in-depth awareness on what is going on...
Spiritual Awakening Symptoms – An Insight

Spiritual Awakening Symptoms – An Insight

When a person begins the spiritual journey they will go through different experiences of awakening. As each person is different and reacts differently to  spiritual awakening, the time frame and Spiritual Awakening Symptoms will vary from one person to the other....
Astral Projection Guide – Getting Started

Astral Projection Guide – Getting Started

This article offers you with the most important information and can help you as a Guide for Astral Projection. It will give directions and will help you understand the significance of Astral Projection.It also guides on the things to be taken care of and the whole...
What is Astral Projection – Explained

What is Astral Projection – Explained

Astral projection or astral travel is an explanation of out-of-body experience (OBE) that assumes the existence of an astral body separate from the physical body and capable of travelling outside it. In astral projection the mind with awareness moves out of the...
What Part of the Brain Controls Breathing

What Part of the Brain Controls Breathing

Let’s get to know What is Breathing and Respiration, before we get into ‘what part of the brain controls breathing’ We say we are ALIVE. So where is life? If it is in body, why is that we can’t survive in vacuum? As we all know we need air to live....