In Feng Shui, for centuries, Jade stone has been used for its properties of creating balance and harmony. It is also considered to be a good luck and protection stone in feng shui. One can find numerous feng shui charms made with jade and used for different purposes...
Sa Ta Na Ma Meditation is a Kundalini Kirtan Kriya, one of the popular Kundalini Yoga meditations which combine the use of mudras, mantras, and pranayama to seek material and spiritual benefits. Sa Ta Na Ma Meditation is considered to be a powerful tool to prevent...
An ancient Indian practice performed during pregnancy, Garbh Sanskar is believed to form the character and personality of the baby inside the womb. Different types of practices including meditation, yoga, mantra recitation, music listening and others are performed by...
The birth of Kalaripayattu is believed to be from the Gods. This old form of martial arts, like most other parts of Indian culture, comes from Agastya Muni. Considered as one of the oldest martial arts forms on the Earth, Kalari was, in the beginning, taught by...
The Gyan mudra is a hand symbol practice in different forms of meditation and yoga. It has been in existence for thousands of years beginning from the historic ages. The Gyan mudra is also known as the “Mudra of knowledge”. Other names for Gyan mudra include...
Tattoos have become more of a craze in the current era. The number of people you would see with tattoos in their hands may vary. Countries in some parts of the world are very popular to be having a large number of people with tattoos whereas in countries in certain...
The name Prana Mudra itself stands for “the energy/spirit of life.” Prana is actually the most important of all the energies in the human body used to sustain life and nature. As such the Prana Mudra techniques are one of the most important mudras in a vast range of...
Ashwini Mudra is a fairly simple exercise for experts and beginners alike. Because of the simple nature of the pose beginners are encouraged to start with this particular Yogic exercise. The word “Ashwini Mudra” itself means “Horse Pose” when taken literally....
The moon has held symbolic meanings for centuries, for ancient civilizations all across the world. In fact, pretty much all civilizations have worshiped the moon in one form or the other. However, the practice of holding full moon ritual is fast waning in the modern...
The Norse Civilizations, aka, the Vikings were Seafarers and a warrior clan from the Scandinavian regions who lived by means of plundering and raiding fishing towns and villages. They had their own sophisticated religious ideas and concepts like any Religion out...
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