Gyan Mudra Meaning And Benefits

Gyan Mudra Meaning And Benefits

The Gyan mudra is a hand symbol practice in different forms of meditation and yoga. It has been in existence for thousands of years beginning from the historic ages. The Gyan mudra is also known as the “Mudra of knowledge”. Other names for Gyan mudra include...
Praying Hands Tattoo Designs And Its Meanings

Praying Hands Tattoo Designs And Its Meanings

Tattoos have become more of a craze in the current era. The number of people you would see with tattoos in their hands may vary. Countries in some parts of the world are very popular to be having a large number of people with tattoos whereas in countries in certain...
Prana Mudra Techniques And Benefits

Prana Mudra Techniques And Benefits

The name Prana Mudra itself stands for “the energy/spirit of life.” Prana is actually the most important of all the energies in the human body used to sustain life and nature. As such the Prana Mudra techniques are one of the most important mudras in a vast range of...
Ashwini Mudra – Steps And Benefits

Ashwini Mudra – Steps And Benefits

Ashwini Mudra is a fairly simple exercise for experts and beginners alike. Because of the simple nature of the pose beginners are encouraged to start with this particular Yogic exercise. The word “Ashwini Mudra” itself means “Horse Pose” when taken literally....
5 Full Moon Ritual Ideas To Transform Yourself

5 Full Moon Ritual Ideas To Transform Yourself

The moon has held symbolic meanings for centuries, for ancient civilizations all across the world. In fact, pretty much all civilizations have worshiped the moon in one form or the other. However, the practice of holding full moon ritual is fast waning in the modern...
10 Viking Symbols Based On Norse Mythology

10 Viking Symbols Based On Norse Mythology

The Norse Civilizations, aka, the Vikings were Seafarers and a warrior clan from the Scandinavian regions who lived by means of plundering and raiding fishing towns and villages. They had their own sophisticated religious ideas and concepts like any Religion out...