Ever get an extremely sharp burning sensation in your Ureter tract? A pain in your lower back that extends all the way down to your groins? An inability to sit or lie down comfortably, and the desire to pass urine but the inability to do so, even as you spend hours...
Ever experienced that burning sensation in the pit of your stomach? Or how about your heart, has it ever burnt so hot you thought you might be in the grips of a heart attack? If the answer to either of these is ‘yes’ then that is likely indicative of the fact that you...
Onam is known as the Harvest festival of Kerala, the last state on India’s southwestern belt. It takes place in the beginning of Chingam, the first month of Malayalam Calendar (Kollavarsham) with festivities running across 10 days.This year i.e Onam 2017 falls on...
There are number of guidelines regarding nutrition in an Ayurvedic Diet and lifestyle. Majority of these is to represent a typical approach to healthy eating in general. The 90-10 rule is practiced, which means that you may follow the guidelines 90% of the time and...
Ojas is a liquid substance in the body responsible for energy, enthusiasm and overall health. Though it can be quantified, it can’t be seen. Without Ojas human body will perish. Ojas dwells in the heart. The form of Ojas in human beings has the colour of ghee,...
An experienced spiritual master, called as ‘Guru’ is essential for all of us to get spiritual awareness. A real Guru imparts true knowledge as they have experienced the truth and teaches how to raise one’s consciousness beyond material and physical boundaries....
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