PRATAH SMARANAM MANTRA – ADVAITA PRAYER

PRATAH SMARANAM MANTRA – ADVAITA PRAYER

PRATAH  SMARANAM MANTRA, a Vedantic meditation (Nidhidhyasanam) composed by Sri Adi Shankaracharya consisting of three profound verses summarizes the essence of Advaita Vedanta. In this meditation verse, the meditator, the Vedantic student, invokes his or her...
Guru Parampara Stotram –   Lyrics with Meaning

Guru Parampara Stotram – Lyrics with Meaning

Guru Parampara represents the Guru Shishya lineage, where each Guru passes on the Advaita knowledge to their disciples from one generation to another, without any change in the basic knowledge. This Parampara continues for ages and the tracing of this Advaita Guru...
Top 5 Ayurvedic Foods to Include into Your Diet

Top 5 Ayurvedic Foods to Include into Your Diet

There are many delicious and nourishing foods that Ayurvedic practitioners recommend consuming, but there are five Ayurvedic foods that stand out as being the most important edibles to include in your diet. These foods are shilajit, rice, leafy greens, blueberries,...
Yoga For Achilles Tendonitis – A Complete Guide

Yoga For Achilles Tendonitis – A Complete Guide

A common area of complaint among athletes, jumpers, gymnasts, long-distance travelers, and others, Achilles Tendonitis is the micro-tearing and inflammation of the Achilles tendons. When overused or overstretched, they tear and cause pain, swelling, and heat. The...