What is Pranayama – The Art of Breathing

What is Pranayama – The Art of Breathing

Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen. Whatever moves or has life is but an...
Difference Between Religion and Spirituality

Difference Between Religion and Spirituality

Many a times religion and spirituality is used interchangeably. But there are actually a lot of difference between religion and spirituality. A religious person might be spiritual and a spiritual person can be religious too. Most of the religions existing now has been...
What is Prana – The Science of Prana

What is Prana – The Science of Prana

Answering ‘What is Prana’ can be difficult for the logical, scientific mind, as one cannot see, smell, hear or even taste the Prana. But it is present anywhere and everywhere.  Prana (a sanskrit word) is a vital life force present in all beings. Prana Energy is the...
What is Spiritual Awakening – Explained

What is Spiritual Awakening – Explained

A spiritual awakening is getting to become more aware of oneself on a much deeper and higher level and that what is real.  It refers to a shift in consciousness. The person who is in the spiritual awakening path will start having in-depth awareness on what is going on...