We are already aware that “Prana” stands for life force and this is believed to be the vital energy or life force that embraces the body. This also serves as the link between the consciousness and the mind. We also know that Pranayama is the art of breathing to...
Ojas is a liquid substance in the body responsible for energy, enthusiasm and overall health. Though it can be quantified, it can’t be seen. Without Ojas human body will perish. Ojas dwells in the heart. The form of Ojas in human beings has the colour of ghee,...
An experienced spiritual master, called as ‘Guru’ is essential for all of us to get spiritual awareness. A real Guru imparts true knowledge as they have experienced the truth and teaches how to raise one’s consciousness beyond material and physical boundaries....
Buddha Purnima 2018, the Vesak day falls during Vaishakha month on a full moon day and is celebrated in remembrance of Lord Gautama Buddha. Lord Buddha is the founder of Buddhism. Buddha Purnima is known in various names in different parts of the Places. It is also...
We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves physical strength. Now let’s understand...
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