In Feng Shui, for centuries, Jade stone has been used for its properties of creating balance and harmony. It is also considered to be a good luck and protection stone in feng shui. One can find numerous feng shui charms made with jade and used for different purposes...
Sa Ta Na Ma Meditation is a Kundalini Kirtan Kriya, one of the popular Kundalini Yoga meditations which combine the use of mudras, mantras, and pranayama to seek material and spiritual benefits. Sa Ta Na Ma Meditation is considered to be a powerful tool to prevent...
An ancient Indian practice performed during pregnancy, Garbh Sanskar is believed to form the character and personality of the baby inside the womb. Different types of practices including meditation, yoga, mantra recitation, music listening and others are performed by...
The birth of Kalaripayattu is believed to be from the Gods. This old form of martial arts, like most other parts of Indian culture, comes from Agastya Muni. Considered as one of the oldest martial arts forms on the Earth, Kalari was, in the beginning, taught by...
The Gyan mudra is a hand symbol practice in different forms of meditation and yoga. It has been in existence for thousands of years beginning from the historic ages. The Gyan mudra is also known as the “Mudra of knowledge”. Other names for Gyan mudra include...
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